Friday, February 28, 2014



Ways To Flush Out Canker Sores




Dilute one part hydrogen peroxide with one part water. Use a Q-tip to dab mixture on the canker sore. Next, dab a little milk of magnesia with a Q-tip onto the sore. Repeat two or three times a day.

There are a number of possible canker sore causes, but nothing is certain. Stress could be causing your canker sores. Eating crunchy foods or foods with sharp edges, like chips, and spicy foods can be the cause of canker sores as well. Even nutritional deficiencies have been attributed to recurring canker sores. Some professionals say that if you're experiencing enough canker sore episodes, you should keep a dietary journal to help your doctor recognize a pattern, and form canker-free diet from that.

A canker sore is an open sore in the mouth. They can occur on your tongue, on your soft palate, inside your cheeks or lips, and at the base of your gums. Canker sores are very common and can occur at any age. They are also called aphthous ulcers. 

what causes canker sores

The easiest home remedy is to apply hydrogen peroxide with a cotton swab on the canker sore (1 part hydrogen peroxide to 1 part water). Then dab a small amount of milk of magnesia on the canker sore 3-4 times a day. This is not only soothing, but it appears to help healing.

Another home remedy is to mix equal amounts of milk of magnesia and Benadryl Allergy liquid. Swish a teaspoonful of the mixture in your mouth for about 1 minute and then spit it out.

Pain from a canker sore generally lessens in a few days and the sores usually heal without treatment in about a week or two. If sores are large, painful, or persistent, your dentist may prescribe an antimicrobial mouth rinse, a corticosteroid ointment, or a prescription or nonprescription solution to reduce the pain and irritation.

Eat foods rich in vitamin B. Foods like whole grain and green leafy vegetables are good sources of vitamin B. Eat easily digestible foods, well cooked soft grains and light cooked vegetables. Eat yogurt daily. Active acidophilus in yogurt helps to heal and prevent the outbreak of canker sores. Avoid foods like coffee, citrus fruits and spices, as they may irritate your mouth. Spicy and acidic foods increase the pain; it is advisable to avoid them. Avoid hard foods like chips, wafers and nuts. Avoid diary products, salty foods, sweet foods, oily foods, and animal protein.

The term aphtha means ulcer; it has been used for many years to describe areas of ulceration on mucous membranes. Aphthous stomatitis is a condition which is characterized by recurrent discrete areas of ulceration which are almost always painful. Recurrent aphthous stomatitis (RAS) can be distinguished from other diseases with similar-appearing oral lesions, such as certain viral exanthems or Herpes simplex, by their tendency to recur, and their multiplicity and chronicity. Recurrent aphthous stomatitis is one of the most common oral conditions.

Aphthous ulcers, better known as canker sores, are painful and annoying. These sores are an ulcer and are often found in the mouth's lining. Although they are not contagious, they are painful and can become a recurring condition. Follow these steps to get rid of these painful sores.




what causes canker sores



Ways To Flush Out Canker Sores




Dilute one part hydrogen peroxide with one part water. Use a Q-tip to dab mixture on the canker sore. Next, dab a little milk of magnesia with a Q-tip onto the sore. Repeat two or three times a day.

There are a number of possible canker sore causes, but nothing is certain. Stress could be causing your canker sores. Eating crunchy foods or foods with sharp edges, like chips, and spicy foods can be the cause of canker sores as well. Even nutritional deficiencies have been attributed to recurring canker sores. Some professionals say that if you're experiencing enough canker sore episodes, you should keep a dietary journal to help your doctor recognize a pattern, and form canker-free diet from that.

A canker sore is an open sore in the mouth. They can occur on your tongue, on your soft palate, inside your cheeks or lips, and at the base of your gums. Canker sores are very common and can occur at any age. They are also called aphthous ulcers. 

what causes canker sores

The easiest home remedy is to apply hydrogen peroxide with a cotton swab on the canker sore (1 part hydrogen peroxide to 1 part water). Then dab a small amount of milk of magnesia on the canker sore 3-4 times a day. This is not only soothing, but it appears to help healing.

Another home remedy is to mix equal amounts of milk of magnesia and Benadryl Allergy liquid. Swish a teaspoonful of the mixture in your mouth for about 1 minute and then spit it out.

Pain from a canker sore generally lessens in a few days and the sores usually heal without treatment in about a week or two. If sores are large, painful, or persistent, your dentist may prescribe an antimicrobial mouth rinse, a corticosteroid ointment, or a prescription or nonprescription solution to reduce the pain and irritation.

Eat foods rich in vitamin B. Foods like whole grain and green leafy vegetables are good sources of vitamin B. Eat easily digestible foods, well cooked soft grains and light cooked vegetables. Eat yogurt daily. Active acidophilus in yogurt helps to heal and prevent the outbreak of canker sores. Avoid foods like coffee, citrus fruits and spices, as they may irritate your mouth. Spicy and acidic foods increase the pain; it is advisable to avoid them. Avoid hard foods like chips, wafers and nuts. Avoid diary products, salty foods, sweet foods, oily foods, and animal protein.

The term aphtha means ulcer; it has been used for many years to describe areas of ulceration on mucous membranes. Aphthous stomatitis is a condition which is characterized by recurrent discrete areas of ulceration which are almost always painful. Recurrent aphthous stomatitis (RAS) can be distinguished from other diseases with similar-appearing oral lesions, such as certain viral exanthems or Herpes simplex, by their tendency to recur, and their multiplicity and chronicity. Recurrent aphthous stomatitis is one of the most common oral conditions.

Aphthous ulcers, better known as canker sores, are painful and annoying. These sores are an ulcer and are often found in the mouth's lining. Although they are not contagious, they are painful and can become a recurring condition. Follow these steps to get rid of these painful sores.




what causes canker sores



Quick Tips To Get Rid Of Canker Sores Fast!




Are you one of the millions of people who suffer from canker sores every year? Those painful mouth ulcers known under medical terms as apthous ulcers can occur once every few years, or many times throughout the year. So, how to get rid of canker sore?

First, be sure you're not confusing it with a cold sore. A cold sore is an infection known as the herpes simplex virus. It will almost always form on the outside of your mouth or on your lips. Canker sores on the other hand will generally always be found inside your mouth on the sides. They love the soft tissue areas of the inside of the your mouth. Another important point to mention is that they are not infectious or contagious. You can't get a canker sore from kissing someone who has one.

How do you get rid of canker sores?

There are a number of canker sore treatments that will eliminate the pain and speed the healing process. You can find many of them at your local drugstore or health and beauty section in your local grocery store.

Some of the more common products that work well in reducing the pain caused by these sores include:

Orajel

Canker Care+

Orabase

Ambisol

Benzocaine

Rembrandt Canker Sore Treatment

All of these medications work well in reducing the pain and speeding up the healing process.

In addition to these over-the-counter medications, there are a number of home remedy for canker sore cures available. Some fo these include:

B-complex vitamins

Iron

Folic Acid

Canker sores easily form due to a lack of these essential nutrients in your body. You can find these vitamin supplements by themselves, or combined together in a single multivitamin.

A herbal tea can be made to treat canker sores by combining several of these ingredients together:

Peppermint

Myrrh

Licorice

goldenseal

Slippery Elm

Calendula

When you get a canker sore the next time, don't put up with the pain. Try one of these home remedies for canker sores and get on the fast track.

All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active and do not edit the article in any way.




what causes canker sores



Quick Tips To Get Rid Of Canker Sores Fast!




Are you one of the millions of people who suffer from canker sores every year? Those painful mouth ulcers known under medical terms as apthous ulcers can occur once every few years, or many times throughout the year. So, how to get rid of canker sore?

First, be sure you're not confusing it with a cold sore. A cold sore is an infection known as the herpes simplex virus. It will almost always form on the outside of your mouth or on your lips. Canker sores on the other hand will generally always be found inside your mouth on the sides. They love the soft tissue areas of the inside of the your mouth. Another important point to mention is that they are not infectious or contagious. You can't get a canker sore from kissing someone who has one.

How do you get rid of canker sores?

There are a number of canker sore treatments that will eliminate the pain and speed the healing process. You can find many of them at your local drugstore or health and beauty section in your local grocery store.

Some of the more common products that work well in reducing the pain caused by these sores include:

Orajel

Canker Care+

Orabase

Ambisol

Benzocaine

Rembrandt Canker Sore Treatment

All of these medications work well in reducing the pain and speeding up the healing process.

In addition to these over-the-counter medications, there are a number of home remedy for canker sore cures available. Some fo these include:

B-complex vitamins

Iron

Folic Acid

Canker sores easily form due to a lack of these essential nutrients in your body. You can find these vitamin supplements by themselves, or combined together in a single multivitamin.

A herbal tea can be made to treat canker sores by combining several of these ingredients together:

Peppermint

Myrrh

Licorice

goldenseal

Slippery Elm

Calendula

When you get a canker sore the next time, don't put up with the pain. Try one of these home remedies for canker sores and get on the fast track.

All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all of the links active and do not edit the article in any way.




what causes canker sores



Powerful Proven Remedies For Cold Sores And Oral Herpes Outbreaks



There is no shortage of remedies for cold sores. The stores and internet are full of them.

Most are fine for immediate comfort but are not very effective in healing your cold sore quickly.

You really need both - quick healing and fast symptom relief. You will find the best cold sore remedies are usually quite simple and probably already in your cupboard. And they are certainly much cheaper.

The following remedies for cold sores are a few of the best and most proven that we know of today. Often people combine two or more of them with outstanding results.

Here are several remedies that you will find work better than store-bought treatments.

what causes canker sores

CALCIUM --

Calcium is the main mineral your body uses to keep a health alkaline balance. If you don't provide it with food or supplements, your body will rob it from your bones.

The herpes simplex virus that causes cold sores cannot operate in an alkaline environment. Stress causes cold sores because stress turns your body acid.

Take optimal amounts of calcium every day. You should be taking a multi-vitamin with a minimum of a 1000 milligrams of calcium per daily dose. If cold sores are a big problem for you, get a calcium supplement for a daily intake of at least 2000 milligrams.

Cabbage and asparagus are excellent sources of calcium also.

TEA --

Tea is an excellent cold sore treatment. At the first sign of a cold sore ( you know, the itching and tingling ) apply frozen wet tea bags to the area. This will slow herpes activity, and may even stop it cold.

Tea contains micro-nutrients that repel viruses like the herpes simplex virus. Making a strong tea and dabbing it on a cold sore really helps stop further development.

Once a cold sore opens up, apply hot tea bags as often as possible. The warmth brings additional healing blood to the scene and the tea micro-nutrients really zap the cold sore virus.

Black tea works quite well but herbal tea with mint or lemon balm gives the best results.

ZINC --

Zinc is a powerful healing mineral. Zinc can prevent or stop the common cold as well as cold sores. You should be getting a daily dose of 15 milligrams of zinc in your multi-vitamin.

Putting zinc directly on cold sores can be a great help if you use the right form of zinc. Some zinc, such as zinc oxide (the white stuff) does not penetrate the skin - it just sits on the surface and is useless.

Look for zinc sulfate or zinc gluconate (a zinc-glucose combination). These will work best as a topical remedy. The best solution is a zinc nasal gel.

You can apply it inside your nose for fast absorption into the bloodstream. You can also apply it directly to your cold sore for amazing combined results. This is one of the most effective remedies for cold sores that you will find.

GARLIC OIL --

Down through the ages, garlic continues to be one of the most powerful healing herbs known to man. And garlic oil is one of the top remedies for cold sores too.

Garlic penetrates the skin into the bloodstream quickly. Put some on your feet and you will taste it in your mouth in about 20 minutes. It is simply amazing. And it is death against any virus, bacteria or fungus.

Cut a garlic clove and rub the fresh oil on your cold sore area. If you also eat the garlic, you will attack the cold sore virus from both directions at once.

Some people find garlic oil gel caps very convenient. You can snip the gel cap and squeeze the oil on your oral herpes cold sore. You can also take the gel cap supplements for an internal remedy.

Give these remedies for cold sores a try. There are many other good cold sore treatment methods but these are some of the best.

Treating and getting rid of your cold sores does not have to be difficult anymore. Hopefully the remedies for cold sores mentioned above will give you great success.




what causes canker sores



Powerful Proven Remedies For Cold Sores And Oral Herpes Outbreaks



There is no shortage of remedies for cold sores. The stores and internet are full of them.

Most are fine for immediate comfort but are not very effective in healing your cold sore quickly.

You really need both - quick healing and fast symptom relief. You will find the best cold sore remedies are usually quite simple and probably already in your cupboard. And they are certainly much cheaper.

The following remedies for cold sores are a few of the best and most proven that we know of today. Often people combine two or more of them with outstanding results.

Here are several remedies that you will find work better than store-bought treatments.

what causes canker sores

CALCIUM --

Calcium is the main mineral your body uses to keep a health alkaline balance. If you don't provide it with food or supplements, your body will rob it from your bones.

The herpes simplex virus that causes cold sores cannot operate in an alkaline environment. Stress causes cold sores because stress turns your body acid.

Take optimal amounts of calcium every day. You should be taking a multi-vitamin with a minimum of a 1000 milligrams of calcium per daily dose. If cold sores are a big problem for you, get a calcium supplement for a daily intake of at least 2000 milligrams.

Cabbage and asparagus are excellent sources of calcium also.

TEA --

Tea is an excellent cold sore treatment. At the first sign of a cold sore ( you know, the itching and tingling ) apply frozen wet tea bags to the area. This will slow herpes activity, and may even stop it cold.

Tea contains micro-nutrients that repel viruses like the herpes simplex virus. Making a strong tea and dabbing it on a cold sore really helps stop further development.

Once a cold sore opens up, apply hot tea bags as often as possible. The warmth brings additional healing blood to the scene and the tea micro-nutrients really zap the cold sore virus.

Black tea works quite well but herbal tea with mint or lemon balm gives the best results.

ZINC --

Zinc is a powerful healing mineral. Zinc can prevent or stop the common cold as well as cold sores. You should be getting a daily dose of 15 milligrams of zinc in your multi-vitamin.

Putting zinc directly on cold sores can be a great help if you use the right form of zinc. Some zinc, such as zinc oxide (the white stuff) does not penetrate the skin - it just sits on the surface and is useless.

Look for zinc sulfate or zinc gluconate (a zinc-glucose combination). These will work best as a topical remedy. The best solution is a zinc nasal gel.

You can apply it inside your nose for fast absorption into the bloodstream. You can also apply it directly to your cold sore for amazing combined results. This is one of the most effective remedies for cold sores that you will find.

GARLIC OIL --

Down through the ages, garlic continues to be one of the most powerful healing herbs known to man. And garlic oil is one of the top remedies for cold sores too.

Garlic penetrates the skin into the bloodstream quickly. Put some on your feet and you will taste it in your mouth in about 20 minutes. It is simply amazing. And it is death against any virus, bacteria or fungus.

Cut a garlic clove and rub the fresh oil on your cold sore area. If you also eat the garlic, you will attack the cold sore virus from both directions at once.

Some people find garlic oil gel caps very convenient. You can snip the gel cap and squeeze the oil on your oral herpes cold sore. You can also take the gel cap supplements for an internal remedy.

Give these remedies for cold sores a try. There are many other good cold sore treatment methods but these are some of the best.

Treating and getting rid of your cold sores does not have to be difficult anymore. Hopefully the remedies for cold sores mentioned above will give you great success.




what causes canker sores



Home Remedies For Canker Sores Restore Essential Nutrients



Canker sores are commonly known as mouth ulcers, and it is completely curable with the help of home remedies for canker sores. The mouth ulcers are often misunderstood as cold sores. But, the fact is that the mouth ulcers affect the inner portion of the mouth whereas cold sores affect the lips. The mouth ulcers are often very painful and sensitive. Moreover, mouth ulcers cause discomfort while eating, drinking warm fluids, and talking. These ulcers are not at all contagious and occur on the soft inner lining of the mouth. Additionally, the mouth ulcers can affect everyone at least once in the lifetime. Also, the mouth ulcers can reoccur even after they are healed. The home remedies for canker sores can effectively treat the condition.

what causes canker sores

The prime cause for occurrence of mouth ulcers is malnutrition. Moreover, our body needs many nutrients to work efficiently, and deficiency of these important nutrients has many consequences, including ulcers in the mouth. Also, there are certain nutrients whose deficiency may cause ulcers, for example vitamin B12, zinc, folic acid and iron. The home remediesfor canker sores can restore these nutrients. In addition, some other causes might include food allergies, heredity, bacterial infection, stomach troubles, constipation and menstrual period. Whatever may be the cause for mouth ulcers but the home remedies for canker sores are capable in treating the ulcers.

As mentioned before mouth ulcers are often misunderstood as cold sore. It is easy to differ between both conditions as canker sores are round or oval in shape and centre of these ulcers are red or yellowish with red looking border, whereas cold sores are red colored bumps on the lips. Also, the mouth ulcers occur only inside the mouth whereas cold sores are found outside the mouth. In the condition of ulcers in the mouth the life becomes miserable as one cannot eat or drink properly; even talking is uncomfortable sometimes. In such desperate situations, the home remedies for canker sores can help a person to enjoy the life once again. There are many remedies to treat the condition, among all of them the most effective home remedies for canker sores are mentioned ahead.

1. To reduce the intensity of pain one can rinse mouth with aloe juice several times a day.

2. To relieve pain and heal rapidly, put some alum on the affected area twice daily.

3. In case of bacterial infection, apply baking powder on the affected area. The baking powder can be used in the form of paste also.

4. Add 5 to 6 drops of grapefruits in a glass of water. Rinse mouth with this mixture twice daily.

5. Mix half teaspoon of goldenseal powder with one-fourth teaspoon of common salt. Add this mixture in a glass of water and mix thoroughly. Rinse mouth twice daily with this homemade mouthwash.

In conclusion, the above mentioned home remedies for canker sores are not only most effective remedies but also they are easy to make. Also, it is important to get rid of malnutrition to keep body healthy. In addition, it is advised to keep digestive system healthy so that the nutrients in the food can be absorbed properly. Finally, when the home remedies for canker sores and the recommended preventions are paired together the healing process will be faster and reoccurrence can be prevented also.

what causes canker sores



Home Remedies For Canker Sores Restore Essential Nutrients



Canker sores are commonly known as mouth ulcers, and it is completely curable with the help of home remedies for canker sores. The mouth ulcers are often misunderstood as cold sores. But, the fact is that the mouth ulcers affect the inner portion of the mouth whereas cold sores affect the lips. The mouth ulcers are often very painful and sensitive. Moreover, mouth ulcers cause discomfort while eating, drinking warm fluids, and talking. These ulcers are not at all contagious and occur on the soft inner lining of the mouth. Additionally, the mouth ulcers can affect everyone at least once in the lifetime. Also, the mouth ulcers can reoccur even after they are healed. The home remedies for canker sores can effectively treat the condition.

what causes canker sores

The prime cause for occurrence of mouth ulcers is malnutrition. Moreover, our body needs many nutrients to work efficiently, and deficiency of these important nutrients has many consequences, including ulcers in the mouth. Also, there are certain nutrients whose deficiency may cause ulcers, for example vitamin B12, zinc, folic acid and iron. The home remediesfor canker sores can restore these nutrients. In addition, some other causes might include food allergies, heredity, bacterial infection, stomach troubles, constipation and menstrual period. Whatever may be the cause for mouth ulcers but the home remedies for canker sores are capable in treating the ulcers.

As mentioned before mouth ulcers are often misunderstood as cold sore. It is easy to differ between both conditions as canker sores are round or oval in shape and centre of these ulcers are red or yellowish with red looking border, whereas cold sores are red colored bumps on the lips. Also, the mouth ulcers occur only inside the mouth whereas cold sores are found outside the mouth. In the condition of ulcers in the mouth the life becomes miserable as one cannot eat or drink properly; even talking is uncomfortable sometimes. In such desperate situations, the home remedies for canker sores can help a person to enjoy the life once again. There are many remedies to treat the condition, among all of them the most effective home remedies for canker sores are mentioned ahead.

1. To reduce the intensity of pain one can rinse mouth with aloe juice several times a day.

2. To relieve pain and heal rapidly, put some alum on the affected area twice daily.

3. In case of bacterial infection, apply baking powder on the affected area. The baking powder can be used in the form of paste also.

4. Add 5 to 6 drops of grapefruits in a glass of water. Rinse mouth with this mixture twice daily.

5. Mix half teaspoon of goldenseal powder with one-fourth teaspoon of common salt. Add this mixture in a glass of water and mix thoroughly. Rinse mouth twice daily with this homemade mouthwash.

In conclusion, the above mentioned home remedies for canker sores are not only most effective remedies but also they are easy to make. Also, it is important to get rid of malnutrition to keep body healthy. In addition, it is advised to keep digestive system healthy so that the nutrients in the food can be absorbed properly. Finally, when the home remedies for canker sores and the recommended preventions are paired together the healing process will be faster and reoccurrence can be prevented also.

what causes canker sores



Good Ridance To Canker Sores Once And For All



Canker sores, also called mouth ulcers, can be defined as shallow, agonizing sores that appear within the mouth area. They normally are red in color, but occasionally, will often have a white crest. The likely areas in the mouth, where canker sores occur, are inner sides of the lip area, inside of the cheeks, bottom of the gums and underneath the tongue. While their exact cause is not really known, mouth ulcers are usually linked to anxiety, bad nutrition, improper digestion of food, food allergies and menstrual periods. In the following list, we have given numerous home remedies for treating them. Read on and know how to eliminate canker sores or mouth ulcers.
 
what causes canker sores

Remedies and Solutions for Canker Sores

 * Among the major causes of canker sores is anxiety. If you're susceptible to the problem, try to take your mind away from tensions and relax.
 * Alum spice is effective on mouth ulcers, with the only issue being that it burns quite a bit for a few moments. Use it a couple of times every day and rinse your mouth after the discomfort has subsided.
 * Drink some sage tea. Right after taking a sip, swirl it around in your mouth. It will help do away with the sores.
 * Utilize a hydrogen peroxide mouthwash. It will help clean the canker sore and also kill the bacteria.
 * Keep away from spicy, salty and acidic foods as much as possible. They're going to only magnify the condition.
 * Brush your teeth correctly and rinse your mouth with antibacterial mouthwash such as ACT often.
 * Papaya leaves are actually believed to assist in eliminating the canker sores.
 * Aloe Vera juice has been considered to be very effective against canker sores. Use it to rinse your mouth, many times a day.
 * Rinse out your mouth with warm water, mixed with a bit of salt, several times throughout the day.
 * Sip cranberry juice in between meals. It will help relieve the pain and also treat the canker sores.
 * Combine a paste of baking soda and water. Apply it on the sores once or twice daily. Prepare yourself for a stinging feeling on application.
 * Mix some salt with vinegar. Use the solution to rinse out the canker sores, 3 times each day.
 * Try putting clove oil on the canker sores directly. It will help in easing off the discomfort.
 * Moisten a normal tea bag and position it directly on top of the canker sores. It helps in drying out the sores.
 * Consider implementing plum juice like a mouthwash. It is going to help get rid of the problem soon.
 * Mix one teaspoon honey along with 1/4 teaspoon turmeric. Make use of a cotton swab to dab it on the canker sores.

Although there are various other remedies, research has determined these to be the most effective without prescription medication. Canker sores really are a pain and the faster you can get rid of them, the better.




what causes canker sores



Good Ridance To Canker Sores Once And For All



Canker sores, also called mouth ulcers, can be defined as shallow, agonizing sores that appear within the mouth area. They normally are red in color, but occasionally, will often have a white crest. The likely areas in the mouth, where canker sores occur, are inner sides of the lip area, inside of the cheeks, bottom of the gums and underneath the tongue. While their exact cause is not really known, mouth ulcers are usually linked to anxiety, bad nutrition, improper digestion of food, food allergies and menstrual periods. In the following list, we have given numerous home remedies for treating them. Read on and know how to eliminate canker sores or mouth ulcers.
 
what causes canker sores

Remedies and Solutions for Canker Sores

 * Among the major causes of canker sores is anxiety. If you're susceptible to the problem, try to take your mind away from tensions and relax.
 * Alum spice is effective on mouth ulcers, with the only issue being that it burns quite a bit for a few moments. Use it a couple of times every day and rinse your mouth after the discomfort has subsided.
 * Drink some sage tea. Right after taking a sip, swirl it around in your mouth. It will help do away with the sores.
 * Utilize a hydrogen peroxide mouthwash. It will help clean the canker sore and also kill the bacteria.
 * Keep away from spicy, salty and acidic foods as much as possible. They're going to only magnify the condition.
 * Brush your teeth correctly and rinse your mouth with antibacterial mouthwash such as ACT often.
 * Papaya leaves are actually believed to assist in eliminating the canker sores.
 * Aloe Vera juice has been considered to be very effective against canker sores. Use it to rinse your mouth, many times a day.
 * Rinse out your mouth with warm water, mixed with a bit of salt, several times throughout the day.
 * Sip cranberry juice in between meals. It will help relieve the pain and also treat the canker sores.
 * Combine a paste of baking soda and water. Apply it on the sores once or twice daily. Prepare yourself for a stinging feeling on application.
 * Mix some salt with vinegar. Use the solution to rinse out the canker sores, 3 times each day.
 * Try putting clove oil on the canker sores directly. It will help in easing off the discomfort.
 * Moisten a normal tea bag and position it directly on top of the canker sores. It helps in drying out the sores.
 * Consider implementing plum juice like a mouthwash. It is going to help get rid of the problem soon.
 * Mix one teaspoon honey along with 1/4 teaspoon turmeric. Make use of a cotton swab to dab it on the canker sores.

Although there are various other remedies, research has determined these to be the most effective without prescription medication. Canker sores really are a pain and the faster you can get rid of them, the better.




what causes canker sores